Osher Lifelong Learning Institute
4485 N 1st Avenue, Tucson, AZ 85719
The Sarver Heart Center lecture series at the University of Arizona Osher Lifelong Learning Institute will continue with a four-part lecture series in March and April. The lectures will take place on Fridays from 11:00 a.m. until 12:30 p.m. between March 22nd and April 12th.
On Friday, March 29th, Elizabeth Juneman, MD will present on mindfulness to reduce stress and improve heart health. After her presentation, Sheila Kressler will lead a stress-reducing, chair-based yoga class, and Lara Bianco will offer a guided, heart-centered meditation.
Members and non-members can register for the OLLI lecture series for free here: https://olli.arizona.edu/pd/4670/
The full list of speakers and topics for this lecture series is listed below:
- Friday, March 22nd at 11:00 a.m.: Inspiratory Resistance Training with Dallin Tavoian, PhD
- Friday, March 29th at 11:00 a.m.: Mindful Heart Health with Elizabeth Juneman, MD, Sheila Kressler, and Lara Bianco.
- This class will include an informational presentation, guided heart-centered meditation, and chair yoga class
- Friday, April 5th at 11:00 a.m.: Coronary Artery Disease with Sharanyah Srinivasan, MBBS
- Friday, April 12th at 11:00 a.m.: Exercise for Cardiac Rehabilitation Post-Heart Attack with Talal Moukabary, MD